Weigh In record (no journal entry) for 06 April 2022
|
79.8 kg
Lost so far: 6.3 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 38.74g | Prot: 30.13g | Carbs: 145.26g.
Lunch: Honey Mustard Dressing, Sainsbury's Greek Feta, Cauldron Falafels, Waitrose Fusilli Pasta, Broccoli, Green Giant Sweetcorn, Waitrose Fresh, Tender & Sweet Garden Peas, Mixed Salad Greens. Snacks/Other: Chocolate Brownie Mini Bites, Asda Red Seedless Grapes, Extremely Chocolatey Milk Chocolate Rounds. more...
|
|
2012 kcal
|
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|