Weigh In record (no journal entry) for 21 March 2022
|
79.6 kg
Lost so far: 6.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 51.65g | Prot: 48.05g | Carbs: 147.40g.
Breakfast: Leon Smashed Avocado and Halloumi Sourdough Muffin. Lunch: Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette. Snacks/Other: Tesco Ginger Nut Biscuits, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|