Weigh In record (no journal entry) for 19 February 2022
|
80.2 kg
Lost so far: 5.9 kg.
Still to go: 16.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 19 February 2022:
|
2757 kcal
|
Fat: 71.68g | Prot: 60.80g | Carbs: 277.94g.
Lunch: The Real Greek Green Pea Fava, The Real Greek Greek Flatbread, Falafel, The Real Greek Halloumi Popcorn, Delphi Bulgar Wheat & Red Pepper Tabouli. Dinner: Lurpack Slightly Salted Butter, Courgette, Tesco Spanish Diced Chorizo, Waitrose Essential Raw King Prawns, Tagliatelle. Snacks/Other: Spicy Rice, Nando's Salted Caramel Brownie, Rekorderlig Strawberry & Lime Cider, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
|
|
2021 kcal
|
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhatKatieDid's Weight History
|