Weigh In record (no journal entry) for 15 April 2022
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78.1 kg
Lost so far: 4.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 15.80g | Prot: 16.04g | Carbs: 49.43g.
Lunch: Братья Караваевы Паста с Белыми Грибами. Dinner: Кофе с Молоком. more...
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Losing 8.8 kg a Week
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