Weigh In record (no journal entry) for 15 April 2022
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46.7 kg
Lost so far: 0.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 7.61g | Prot: 69.83g | Carbs: 28.70g.
Breakfast: Pechuga de Pollo a la Plancha, Pan Multicereales. Lunch: Morrón, Pechuga de Pollo a la Plancha, ENA Whey Protein (30g). Snacks/Other: Pan Multicereales. more...
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Losing 3.0 kg a Week
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florciitaaaa's Weight History
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