Joce biperkodina's Journal, 15 Apr 22

Weigh In record (no journal entry) for 15 April 2022
63.2 kg Lost so far: 0 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2022:
1881 kcal Fat: 81.87g | Prot: 95.20g | Carbs: 120.61g.   Breakfast: En Linea Mermelada de Mora, Great Value Smooth Peanut Butter, Palta, Castaño Pan Pita Multigrano. Lunch: Huevo Cocido, Pimiento Rojo, Zanahoria, Cebollas, Tomates, Aceite de Oliva, Natura Aceite de Maravilla, Llanquihue Salchichas, Loncoleche Crema sin Lactosa 10% Materia Grasa, Lider Poroto Español, Vino Tinto de Mesa. Dinner: Vino Tinto de Mesa, Palta, Hellmann's Mayonesa Supreme Light, Aceite de Oliva, Cebollas, Tomates, Lechuga, Castaño Pan Pita Multigrano, Pimiento Rojo, Loncoleche Crema sin Lactosa 10% Materia Grasa, Robinson Crusoe Choritos Ahumados, Lider Lomitos de Atún . more...
Losing 0.2 kg a Week



     
 

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Joce biperkodina's Weight History


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