Weigh In record (no journal entry) for 15 April 2022
|
63.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1881 kcal
|
Fat: 81.87g | Prot: 95.20g | Carbs: 120.61g.
Breakfast: En Linea Mermelada de Mora, Great Value Smooth Peanut Butter, Palta, Castaño Pan Pita Multigrano. Lunch: Huevo Cocido, Pimiento Rojo, Zanahoria, Cebollas, Tomates, Aceite de Oliva, Natura Aceite de Maravilla, Llanquihue Salchichas, Loncoleche Crema sin Lactosa 10% Materia Grasa, Lider Poroto Español, Vino Tinto de Mesa. Dinner: Vino Tinto de Mesa, Palta, Hellmann's Mayonesa Supreme Light, Aceite de Oliva, Cebollas, Tomates, Lechuga, Castaño Pan Pita Multigrano, Pimiento Rojo, Loncoleche Crema sin Lactosa 10% Materia Grasa, Robinson Crusoe Choritos Ahumados, Lider Lomitos de Atún . more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Joce biperkodina's Weight History
|