Weigh In record (no journal entry) for 15 April 2022
|
55.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 37.00g | Prot: 24.12g | Carbs: 124.48g.
Breakfast: Chiki Twist Roasted Corn, Ceres Choco Topping, Roti Gandum. Dinner: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Golden Farm Kentang Goreng. Snacks/Other: Jeruk Keprok (Jeruk Mandarin), Chiki Twist Roasted Corn. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Argia Naa's Weight History
|