Weigh In record (no journal entry) for 15 April 2022
|
61.2 kg
Lost so far: 3.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
509 kcal
|
Fat: 37.05g | Prot: 15.57g | Carbs: 28.18g.
Breakfast: Alpen Gold Max Fun Попкорн, Milken Mite Сыр Гауда, Щедрые Хлебцы с Чесноком, Чай, Экомилк Масло Сливочное 82,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|