ignacio.hueculeo2's Journal, 08 Dec 14

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Weigh In record (no journal entry) for 08 December 2014

85 kg Lost so far: 25 kg. Still to go: 15 kg. Diet followed: Poorly.

View Diet Calendar, 08 December 2014:

964 kcal

Fat: 26.36g | Prot: 20.35g | Carbs: 170.91g. Lunch: Huevo Duro, Mayonesa, Patatas Cocidas, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Plátano, Helado de Chocolate. more...

2487 kcal

Exercise: Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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ignacio.hueculeo2's Journal, 08 Dec 14

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