Weigh In record (no journal entry) for 15 April 2022
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86.9 kg
Lost so far: 8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 64.16g | Prot: 140.29g | Carbs: 128.25g.
Breakfast: Хохланд Плавленый Сыр Сливочный, Яйцо (Целое), Global Village Кус Кус. Lunch: Макфа Цельнозерновые Макароны, Ашан Фарш. Dinner: Лента Горбуша, Global Village Кус Кус. Snacks/Other: Простоквашино Творог 5%, Савушкин Продукт Мягкий Творог 0%, Простоквашино Творог 5%. more...
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Gaining 8.4 kg a Week
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lowcarblena's Weight History
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