Weigh In record (no journal entry) for 14 April 2022
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80.5 kg
Lost so far: 4.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 25.29g | Prot: 64.33g | Carbs: 74.92g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Roasted Salted Cashew Nuts, Kraft Asian Toasted Sesame Salad Dressing, Freshire Farms Baby Cut Carrots, Tyson Foods Boneless Skinless Chicken Breasts, Hard-Boiled Egg , Earthbound Farm Organic Mixed Baby Greens Salad. Dinner: InnovAsian Cuisine Shrimp Pad Thai. more...
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steady weight
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margueritem's Weight History
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