Weigh In record (no journal entry) for 14 April 2022
|
108 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1997 kcal
|
Fat: 40.50g | Prot: 78.06g | Carbs: 342.78g.
Dinner: Grain de Frais Haricots Mungo, Gaia Fonio Complet, Avocat, Tomates Rouges, Oignons, Carottes, Cornichons. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelheard24's Weight History
|