SanechkaAndreevna's Journal, 14 Apr 22

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Weigh In record (no journal entry) for 14 April 2022

65 kg Lost so far: 5 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2022:

907 kcal

Fat: 44.74g | Prot: 32.27g | Carbs: 102.12g. Breakfast: Любятово Галеты Классические. Lunch: Слобода Майонез, Хлеб, Евразия Борщ с Говядиной. Dinner: Yami Yami Ролл Филадельфия . more...

1845 kcal

Exercise: Bicycling (slow) - 18/kph - 10 minutes, Running - 10/kph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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SanechkaAndreevna's Journal, 14 Apr 22

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SanechkaAndreevna's Weight History