Weigh In record (no journal entry) for 14 April 2022
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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550 kcal
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Fat: 25.52g | Prot: 19.15g | Carbs: 67.05g.
Dinner: Kepekli Ekmek, Mevsim Salata, Dost Tam Yağlı Yoğurt, Domatesli Bulgur Pilavı, Yeşil Mercimek Yemeği. Snacks/Other: Yeşil Çay, Yeşil Çay, Eti Karam Bitter, Eti Karam Bitter, Eti Karam Bitter, Eti Karam Bitter. more...
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1867 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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siyahblok's Weight History
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