Weigh In record (no journal entry) for 14 April 2022
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81.1 kg
Lost so far: 14.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 98.57g | Prot: 69.54g | Carbs: 23.87g.
Breakfast: Ratio Keto Friendly Coconut Yogurt. Lunch: G Hughes Sugar Free Italian Dressing, Skinless Chicken Breast, Greek Salad. Snacks/Other: Great Value Saltine Crackers, Land O'Lakes Salted Butter, Great Value Dry Roasted & Salted Peanuts. more...
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Losing 3.5 kg a Week
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WhitneyLMorgan's Weight History
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