Weigh In record (no journal entry) for 14 April 2022
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71.3 kg
Lost so far: 2.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 15.47g | Prot: 49.89g | Carbs: 35.25g.
Breakfast: Boar's Head Oven Roasted Turkey Breast, Tanimura & Antle Bell Peppers, Egg (Whole) , Egg White , Gemini Rice Cakes. Lunch: Balsamic Vinegar, Grilled Chicken, Trader Joe's Persian Cucumber, Kroger Jalapeno Peppers, Brussels Sprouts, Cauliflower. more...
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Losing 3.2 kg a Week
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katemasimov's Weight History
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