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internetperson
Journal
14 Apr 22
internetperson's Journal, 14 Apr 22
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Weigh In record (no journal entry) for 14 April 2022
47.6 kg
Lost so far:
4.6 kg
.
Still to go:
6.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 April 2022:
469 kcal
Fat: 22.54g | Prot: 6.77g | Carbs: 60.75g.
Breakfast:
Hershey's Cookies & Creme Mini, Hortifrut Frutillas, Nutra Bien Queque Zanahoria.
Dinner:
Queque.
more...
1382 kcal
Exercise:
vhnkm - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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internetperson's Weight History
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