Weigh In record (no journal entry) for 14 April 2022
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96.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 20.42g | Prot: 44.51g | Carbs: 110.23g.
Breakfast: Puolukka, X-Tra Vadelmakeitto Light, Kotimaista Neljän Viljan Hiutale, Tee (Makeuttamaton). Lunch: Kotimaista Suomalainen Jääsalaatti, Snellman Porsaan Ulkofilee, Harvest Basket Instant Mashed Potato. more...
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Gaining 4.2 kg a Week
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ruusunverso's Weight History
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