Weigh In record (no journal entry) for 13 April 2022
|
71 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 39.08g | Prot: 79.03g | Carbs: 68.22g.
Breakfast: Growth Supplements Whey Protein 80% Sabor Sorvete de Creme. Lunch: Sadia Filé de Peito de Frango, Omelete ou Ovos Mexidos. Dinner: Aurora Filé de Coxas e Sobrecoxas, Growth Supplements Pasta de Amendoim Growth, Arroz Branco (Cozido). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@guilhermeueda's Weight History
|