Weigh In record (no journal entry) for 12 April 2022
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 30.93g | Prot: 118.11g | Carbs: 347.01g.
Breakfast: Uva, Choco Milk, Claras de Huevo, Avena, Fresas, Plátano, Huevo. Lunch: Nopales, Mangos, Brócoli, Pechuga de Pollo, Verde Valle Arroz Blanco , Calabacines Tiernos. Dinner: Brócoli, Papa Cocida. more...
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Losing 0.5 kg a Week
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