Weigh In record (no journal entry) for 13 April 2022
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47.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 81.66g | Prot: 46.36g | Carbs: 152.24g.
Breakfast: Конфеты, Печенье, MacCoffee Кофе с Ароматом Лесного Ореха. Lunch: Ичня Ириска, Сыр Косичка. Dinner: Сладкие Шоколадные Конфеты, Семга Слабосоленая, Повна Чаша Хрустики. more...
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Losing 3.5 kg a Week
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bbbrraattzzz's Weight History
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