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Carolina.04
Journal
13 Apr 22
Carolina.04's Journal, 13 Apr 22
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Weigh In record (no journal entry) for 13 April 2022
71.2 kg
Lost so far:
1.9 kg
.
Still to go:
18.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2022:
790 kcal
Fat: 26.39g | Prot: 96.47g | Carbs: 30.33g.
Breakfast:
New Penta Cornetto , Caffè Espresso.
Lunch:
Pomodori Ciliegini, New Penta Fusilli .
Dinner:
New Penta Omelette Prosciutto e Formaggio, Bieta Lessa.
Snacks/Other:
New Penta Smoothie alla Fragola, New Penta Wafer Cioccolato .
more...
130 kcal
Exercise:
Walking (slow) - 3/kph - 25 minutes, Apple Health - 23 hours and 35 minutes.
more...
Losing 2.1 kg a Week
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Carolina.04's Weight History
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