|
😞
|
50 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 48.30g | Prot: 69.21g | Carbs: 212.06g.
Breakfast: Carrefour Confiture Châtaigne, Marmelade d'Orange, Brioche Pasquier Tartines de Pain au Blé Complet, Kiwi. Lunch: Côte d'Or Chocolat Lait Noisettes, Boulgour (Cuit), Quinoa (Cuit), Baguette, Carottes Cuites, Poireau Cuit, Carrefour Fromage Blanc 0%, Poisson Cuit au Four ou Grillé, Leader Price Chocolat Noir 85%, Pomme, U Miel de Fleurs. Dinner: Oignons, Pommes, Pain, Asperge, Saint Eloi Poêlée Méridionale, Omelette. Snacks/Other: Haribo Réglisse, Bonbons Durs, Amandes. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|