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用水煮蛋來增加蛋白質 （雖然蛋白質還是不足XD
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1918 kcal
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Fat: 77.93g | Prot: 69.35g | Carbs: 226.43g.
Breakfast: Mister Donut 辻利生抹茶波提, Mister Donut 巧克布朗尼甜甜圈, 水煮蛋. Lunch: 早安美芝城 香蒜麵包, 7-11 明太子軟法麵包, 水煮蛋. Dinner: 雞腿便當. Snacks/Other: 全家 Pablo抹茶半熟起司塔. more...
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coco120815's Weight History
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