Weigh In record (no journal entry) for 13 April 2022
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67.1 kg
Lost so far: 3.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 20.50g | Prot: 73.84g | Carbs: 114.80g.
Breakfast: Обычные Блины, Сгущенка, Искренне Ваш Творог Обезжиренный 0%. Lunch: Пятерочка Яблоко Красное , Латона Кефир 1%. Snacks/Other: Пятерочка Яблоко Красное , Латона Кефир 1%. more...
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Gaining 0.7 kg a Week
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malkevichsaska's Weight History
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