Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Patti241
Journal
12 Apr 22
Patti241's Journal, 12 Apr 22
Patti241's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 April 2022
62.1 kg
Lost so far:
0.5 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2022:
1033 kcal
Fat: 36.83g | Prot: 48.01g | Carbs: 125.57g.
Breakfast:
Kellogg's Special K Pastry Crisps - Blueberry.
Lunch:
Kraft Macaroni & Cheese Dinner - Original.
Dinner:
Beef Taco with Cheese, Tomato and Taco Sauce.
Snacks/Other:
Starbucks White Chocolate Mocha (Tall).
more...
1646 kcal
Exercise:
Washing Dishes - 15 minutes, Yard Work (gardening) - 20 minutes, Walking (slow) - 3/kph - 32 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Patti241's Weight History
View Complete History