Weigh In record (no journal entry) for 09 April 2022
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55.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 73.18g | Prot: 54.33g | Carbs: 9.73g.
Breakfast: 花椰菜, 安佳 無鹽奶油, 全聯 鮭魚. more...
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Gaining 0.2 kg a Week
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