Weigh In record (no journal entry) for 12 April 2022
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61.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 43.64g | Prot: 61.78g | Carbs: 121.43g.
Breakfast: Kero Coco Água de Coco (200ml), Berinjela Cozida, Carne Moída Refogada, Ovo. Dinner: Goiaba Vermelha, Ovo, Frimesa Linguiça de Pernil . Snacks/Other: Kero Coco Água de Coco (200ml), Banana Prata, Ovo, Goiaba Vermelha. more...
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2123 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 34 minutes, Cross Training - 40 minutes, Corrida - 40 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Lucy Annie's Weight History
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