Weigh In record (no journal entry) for 08 April 2022
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57.3 kg
Lost so far: 7.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 101.38g | Prot: 80.98g | Carbs: 33.34g.
Breakfast: Olio di Cocco. Lunch: Esselunga Yogurt Greco Intero, Vallelata Mozzarella. Dinner: Pop Corn Bianchi Cotti con Olio, Esselunga Yogurt Greco 0% Grassi, Olio d'oliva, Carciofi, Conad Sapori e Dintorni Wiener. Snacks/Other: Skippy Burro di Arachidi. more...
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Gaining 1.4 kg a Week
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