Weigh In record (no journal entry) for 12 April 2022
|
55.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 56.99g | Prot: 37.65g | Carbs: 134.84g.
Breakfast: 베스킨로빈스 (Baskin Robbins) 찰떡콩떡, 풀무원 볶음김치, 스팸 스팸 클래식 싱글, 햇반 현미쌀밥. Lunch: 하루견과 하루견과, 던킨도넛 (Dunkin' Donuts) 던킨 글레이즈드. Dinner: 해맑음 투데이 너트한줌 후르츠, 삶은 계란, 양상추. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s0302111's Weight History
|