pablobass1's Journal, 12 Apr 22

Weigh In record (no journal entry) for 12 April 2022
104.6 kg Lost so far: 0 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
2291 kcal Fat: 60.64g | Prot: 162.48g | Carbs: 271.69g.   Breakfast: Ser Yogurt Bebible Frutilla, Manzana, La Paulina Queso por Salut Light, BC Mermelada Frutilla, Pureza Harina Integral Molienda Fina, Cocinero Aceite de Oliva Extra Virgen, Quaker Avena Extrafina. Lunch: Nalga, Zanahoria, Zucchini, Calabaza. Dinner: Granja del Sol Patitas de Pollo (1), Hellmann's Salsa Barbacoa, Bimbo Pan Tipo Artesano, Granja del Sol Rebozado de Pollo Tipo Supremas. Snacks/Other: La Serenísima Dulce de Leche Clásico, Arcor Turrón de Maní, Saladix Pizza, Carrefour Milanesa de Peceto, Integra Barra de Cereal Chocolate y Avena. more...
775 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.6 kg a Week



     
 

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pablobass1's Weight History


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