Weigh In record (no journal entry) for 12 April 2022
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129 kg
Lost so far: 10 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 30.99g | Prot: 42.02g | Carbs: 9.18g.
Lunch: vinaigrette balsa, olive et colza, Lidl Laitue Iceberg, Lidl Jambon de Paris sans Couenne, Champignons, Lovilio Parmesan Copeaux . more...
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Gaining 0.1 kg a Week
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