Weigh In record (no journal entry) for 12 April 2022
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65.8 kg
Lost so far: 8 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 70.55g | Prot: 123.36g | Carbs: 127.76g.
Breakfast: Evolution Nutrition Whey Protein, Cafezinho, Pão Francês, Ovo Mexido, Taffman Taff Man Ex. Lunch: Cajuzinho, Brigadeiro. Dinner: Repolho, Salada Vinagrete, Ovo Cozido, Carne Moída Refogada, Beterrabas Cozidas (de Beterrabas Frescas), Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Piracanjuba Whey Zero Lactose Cacau. more...
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Losing 0.2 kg a Week
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Dinda Su's Weight History
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