Weigh In record (no journal entry) for 06 December 2014
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60.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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974 kcal
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Fat: 6.65g | Prot: 144.70g | Carbs: 82.97g.
Breakfast: Kaffee mit Milch, Exquisa Quarkgenuss. Lunch: Bernard Matthews Hähnchen Kasseler. Dinner: Loose Quäse. Snacks/Other: Tee mit Zucker vorgesüßt. more...
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Losing 2.8 kg a Week
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