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9am
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71.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 49.22g | Prot: 106.43g | Carbs: 134.60g.
Breakfast: Finlandia Balance , Arcor Mermelada sin Azúcar, Nescafé Dolca Capuccino Light, Lactal Pan Salvado, Verdeflor Yerba Mate. Lunch: Hellmann's Mayonesa Clásica, Gallo Arroz Integral, Hellmann's Mayonesa Light, Huevo Revuelto, Paladini Jamón Cocido, Choclo, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Rabanito, Castell Aceitunas Verdes Descarozadas, Remolacha, Milanesa de Pollo al Horno, Tomate Perita , Aceite de Oliva Extra Virgen Rodrigo de Vivar, Vinagre, Zanahoria, Lechuga. Snacks/Other: Queso Cremoso, Arcor Mermelada sin Azúcar, Lactal Pan Salvado, La Serenísima Leche Descremada. more...
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Gaining 0.4 kg a Week
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Arita.85's Weight History
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