e11172001's Journal, 12 Apr 22


View Diet Calendar, 12 April 2022:
1043 kcal Fat: 74.18g | Prot: 60.37g | Carbs: 33.54g.   Breakfast: 總統牌 無鹽奶油, Kirkland 冷壓初榨椰子油, 烤豬里肉, 煎雞蛋. Lunch: Arla 動物性鮮奶油, 酪梨. Dinner: 魚頭豆腐湯, 石斑魚, 炒菠菜. Snacks/Other: 詩特莉 綜合手工餅乾. more...



     
 

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e11172001's Weight History


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