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puasa day 10
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62.2 kg
Lost so far: 6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 6.57g | Prot: 15.44g | Carbs: 11.65g.
Breakfast: Daging Paha dan Kulit Ayam (Ayam Pedaging), Mentimun (dengan Kulit), Madu Nusantara Madu. more...
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Losing 2.1 kg a Week
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nonafifah's Weight History
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