powerjennni's Journal, 12 Apr 22

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Weigh In record (no journal entry) for 12 April 2022

60.3 kg Lost so far: 1.9 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:

1570 kcal

Fat: 84.15g | Prot: 63.16g | Carbs: 140.71g. Breakfast: Dr. Korner Хлебцы Хрустящие Гречневые с Витаминами, DopDrops Кокосовая Паста без Сахара, Лента Сахар Тростниковый. Lunch: Spainolli Оливковое Масло Extra Virgin, Кабачок, Сладкий Картофель, Spainolli Оливковое Масло Extra Virgin, ВкусВилл Кролик Охлаждённый. Snacks/Other: Каждый День Брусника Замороженная. more...

536 kcal

Exercise: Yoga - 1 hour, Muay Thai - 30 minutes, Samsung Health - 22 hours and 30 minutes. more...

Losing 0.2 kg a Week

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powerjennni's Journal, 12 Apr 22

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