Weigh In record (no journal entry) for 12 April 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 66.70g | Prot: 76.06g | Carbs: 172.55g.
Breakfast: Oivariini Oivariini, Fazer Puikula Täysjyväruis, Valio Oltermanni Port Salut, Smoothie, Maitokahvi. Lunch: Valio Ruokakerma 15%, Atria Broilerin Fileesuikale, Kurkku, Raejuusto (Rasvaton), Jäävuorisalaatti, Pirkka Suomalainen Pesty Porkkana. Dinner: Dronningholm Mansikkahillo, Kotimaista Kevytmaito 1,5%, Weetabix Weetabix Original. Snacks/Other: Maitokahvi, Fazer Lontoo Rae Suklaa. more...
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Losing 4.2 kg a Week
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Tuulamarjatta55's Weight History
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