gisela 1982's Journal, 06 Dec 14

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Weigh In record (no journal entry) for 06 December 2014

94.1 kg Lost so far: 11.9 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2014:

1205 kcal

Fat: 8.30g | Prot: 47.94g | Carbs: 114.42g. Breakfast: La Virginia Té Verde, Galletas de Arroz. Lunch: Pechuga de Pollo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Cerveza. Snacks/Other: Licuado de Frutas (Hecho con Fruta o Jugo de Fruta Unicamente), Ser Yogur Firme. more...

2622 kcal

Exercise: Dance (fast step, aerobic) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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gisela 1982's Weight History

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gisela 1982's Journal, 06 Dec 14

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gisela 1982's Weight History