Weigh In record (no journal entry) for 11 April 2022
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59.6 kg
Lost so far: 7.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 35.66g | Prot: 88.08g | Carbs: 266.37g.
Breakfast: Mandarina, SanCor Leche en Polvo Descremada, Banana, Chocolate en Polvo (sin Endulzante), Huevo, Quaker Avena Tradicional. Lunch: Salsa Roja, Filete de Res (Consumir Sólo Magro), Matarazzo Fideos Tirabuzón . Dinner: Verdura Hervida, La Campagnola Atún al Natural, Zanahoria Cocida, Arroz Integral (de Grano Medio, Cocido). Snacks/Other: Budín de limón y arándanos, Verónica Leche Parcialmente Descremada, Fornero Mermelada de Frutilla Light, Banana, Leiva Tostadas Aireadas de Arroz sin Sal. more...
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2417 kcal
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Exercise:
Funcional - 57 minutes, Running - 1 hour and 3 minutes, Resting - 16 hours and 24 minutes, Sleeping - 5 hours and 36 minutes. more...
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Gaining 0.5 kg a Week
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VirVargas's Weight History
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