anna150888's Journal, 12 Apr 22

Weigh In record (no journal entry) for 12 April 2022
56.1 kg Lost so far: 4.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2022:
1385 kcal Fat: 47.45g | Prot: 74.06g | Carbs: 164.86g.   Breakfast: Свитлогорье Сырок Творожный с Ванилью 23%. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная, Гречка Отварная. Dinner: Шаурма с Курицей. Snacks/Other: Свитлогорье Вафельная Трубочка. more...
2096 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.0 kg a Week

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anna150888's Weight History


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