Lux1985's Journal, 11 Apr 22

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Weigh In record (no journal entry) for 11 April 2022

69 kg Lost so far: 1 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:

944 kcal

Fat: 25.52g | Prot: 48.45g | Carbs: 134.62g. Breakfast: McDonald's Medialuna de Grasa, Quaker Avena Instantánea, Ilolay Yogur Bebible. Lunch: Huevo Duro, Zapallo, Milanesa de Ternera. Dinner: Knorr Sopa de Verduras con Fideos Dedalitos. Snacks/Other: Banana. more...

2055 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

Gaining 0.1 kg a Week

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Lux1985's Weight History

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Lux1985's Journal, 11 Apr 22

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Lux1985's Weight History