hartantisetiawan's Journal, 11 Apr 22

From top left to bottom right
1.Spicy salmon hana roll
2.Blackpepper hokkaido tuna salad
3.Inari smoked duck
4.Kinmedai aburi
5.Beef hobayaki
6.Sashimi salmon belly
7.Inari smoked duck
8.Chirashi sushi with tempura & miso soup
9.Inari salmon shio kombu

View Diet Calendar, 11 April 2022:
1040 kcal Fat: 28.08g | Prot: 56.83g | Carbs: 136.26g.   Breakfast: Cooked Rice, Egg Omelet or Scrambled Egg, Fried Floured or Breaded Fish. Dinner: Sushi with Vegetables and Seafood, Salmon Sushi, Shisu 12 Sushi, Tuna Sushi. Snacks/Other: Milk. more...

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