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Magu 49
Journal
11 Apr 22
Magu 49's Journal, 11 Apr 22
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Weigh In record (no journal entry) for 11 April 2022
69 kg
Lost so far:
7.2 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2022:
10 kcal
Fat: 0.51g | Prot: 0.42g | Carbs: 0.94g.
Breakfast:
Water, Almond Breeze Unsweetened Vanilla Almond Milk, Coffee (Instant Powder).
more...
2116 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Magu 49's Weight History
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