Almoço delícia 🤤
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928 kcal
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Fat: 30.01g | Prot: 83.90g | Carbs: 79.37g.
Breakfast: Ovo Cozido. Elevenses: Chá de Cavalinha com Gengibre. Lunch: Batata Inglesa Cozida, Filé de Frango Grelhado. Afternoon Tea: Maçã, Nestlé Iogurte Natural Integral, Dux Whey Protein Concentrado Chocolate, Banana Prata, Morangos, Quaker Farelo de Aveia. Dinner: Bimbo Creme de Ricota Light, Peito de Frango, Aipim (Cozido), Batata Inglesa Cozida. more...
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3022 kcal
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Exercise:
Cross Training - 1 hour and 15 minutes, Apple Health - 22 hours and 45 minutes. more...
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TamyresAraaujo's Weight History
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