Weigh In record (no journal entry) for 11 April 2022
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 28.24g | Prot: 39.14g | Carbs: 83.53g.
Breakfast: Mani King Pasta de Maní, Manzana, Express Galletitas Clásicas. Lunch: Cebollas, Cordero Asado, Zanahoria, Lentejas Hervidas. Dinner: Pollo Asado a la Parrilla o al Horno, Cebollas, Zanahoria, Lentejas Hervidas. more...
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1951 kcal
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Exercise:
Abdominal (Sit Ups) - 40 minutes, Ironing - 15 minutes, Boxing - 20 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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lamaquina55's Weight History
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