Weigh In record (no journal entry) for 11 April 2022
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40 kg
Lost so far: 0.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 44.85g | Prot: 37.94g | Carbs: 138.47g.
Breakfast: Maní, Mangos, Tortita de Avena, Banano, Café. Lunch: Tomates, Arroz Blanco, Queso Mozzarella, Aguacate, Pollo (Apanado y Frito). Dinner: Arepa con Queso. Snacks/Other: Crachos Nachos de Maíz. more...
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Gaining 0.3 kg a Week
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isnkctfrz's Weight History
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