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Caitlinhanover
Journal
11 Apr 22
Caitlinhanover's Journal, 11 Apr 22
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Weigh In record (no journal entry) for 11 April 2022
66 kg
Lost so far:
23 kg
.
Still to go:
16 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2022:
2005 kcal
Fat: 78.32g | Prot: 73.79g | Carbs: 239.46g.
Breakfast:
Jumbo Maaltijdsalade Garnalen.
Lunch:
AH Smoothie Aardbei-Appel-Banaan, AH Broodje Kip Pesto.
Dinner:
Euro Shopper Smeltkaas met Cheddar, Jumbo Black Angus Burger, Jumbo Hamburger Broodjes.
Snacks/Other:
Hero B'tween Pure Chocolade , Hertog Drie Chocolades.
more...
576 kcal
Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
steady weight
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Caitlinhanover's Weight History
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