Weigh In record (no journal entry) for 10 April 2022
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104 kg
Lost so far: 4 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 67.36g | Prot: 62.35g | Carbs: 122.46g.
Breakfast: Слабое Кофе с Сахаром, Агросельпром Семена Льна. Lunch: Говядина Тушеная, Булгур (Вареный), АТБ Грейпфрут. Dinner: Пузата Хата Сырники. Snacks/Other: Сильпо Гранат. more...
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Gaining 0.4 kg a Week
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Vikaraka's Weight History
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